Give me the scoop
on
Life-Balance & Wellness
In today’s fast-paced world so many of us often feel as if we are treading water with no life raft in sight. As your coach, I help you design your own life raft to create that sweet balance between the have-to’s and the want-to’s.
Once you’ve become a life balance bad-a, wellness comes next. AKA the daily balance of everything else that affects you and those lovely folks you spend most of your time with. You know, your mental, physical, social, & emotional health.
Once you’ve become a life balance bad-a, wellness comes next. AKA the daily balance of everything else that affects you and those lovely folks you spend most of your time with. You know, your mental, physical, social, & emotional health.
My Mission
At Wings Up Wellness, my mission is to support women all over the world add themselves to their priority list and keep it that way. Women, of all roles, are an incredibly, impactful part of this world and often, are the most self-sacrificing. I am extremely passionate and dedicated to coaching women to long-lasting, balanced lifestyles full of self-love and immense happiness. Let’s set the example. The kid’s are watching.
-Lindsey
WHAT YOU CAN EXPECT
TEST TEST
Time Management
Increase in productivity, habit stacking, stronger focus, better decision making, more freedom.
Strong Mindset
Confidence gain, self-worth established, magnet to success, unwavering authenticity, mood booster.
Stress Management
Improved relationships, better sleep, reduced tension, noticeable energy, greater patience, resilience.
Renewed Health
Higher quality of life, reliable self-presence, immense gratitude and joy.
Why do I love about Being A Coach?
Client Wins.
"Lindsey is very present as a coach and holds space for me. Through her questioning, I came to a couple of realizations that were eye opening. In our coaching session we also did some exercises which I’m now applying in my daily life and is helping me to process better. Lindsey is an amazing coach and I’m glad I got the chance to work with her.”
— Varuna B.
— Varuna B.
